Lesný beh priateľov Šemše

The Šemša Forest Friends Run is a running event in the village of Šemša in the Košice okolí district, offering three courses of different lengths: 22 km, 11 km, and 5.5 km. The route goes along paved forest roads, trails, field paths, and asphalt, creating a pleasant and diverse running environment. The race is open to all age categories without division into age groups and is organized by the civic association Šemša v pohybe. The start is divided into two waves, with the longer route starting at 10:00 AM and the shorter routes at 11:00 AM. The event is suitable for runners seeking forest running with varying difficulty and trail lengths.

The start is divided into two waves: at 10:00 AM the 22 km route starts, and at 11:00 AM the 5.5 km and 11 km routes start. Categories are open to all ages, including children, men, and women. The organizer is the civic association Šemša v pohybe. The terrain is diverse, including forest roads, field paths, and asphalt. The race takes place on terrain with forest roads, field paths, and asphalt. Registration is possible online or on-site. There are categories for children, men, and women, with options to choose between short and long routes.